Lemnos Haloumi Salt Reduced 180g vs Woolworths Haloumi 180g
Per 100 g, Lemnos Haloumi Salt Reduced 180g has less sugar (1 vs 1.1), less sodium (1050 vs 1130), more protein (19 vs 18.3) than Woolworths Haloumi 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lemnos Haloumi Salt Reduced 180g leads on
Sodium (lower)
1050 vs 1130 mg
Woolworths Haloumi 180g leads on
no measured leads
Side by side, per 100 g
| Value | Lemnos | Woolworths |
|---|---|---|
| Energy | 1190 kJ (284 Cal) | 1190 kJ (284 Cal) |
| Protein | 19 g | 18.3 g |
| Fat, total | 23 g | 23.3 g |
| - saturated | 16 g | 16 g |
| - trans | - | 0.1 g |
| Carbohydrate | 1 g | 1.1 g |
| - sugars | 1 g | 1.1 g |
| Sodium | 1050 mg | 1130 mg |
| Potassium | 44 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: Pasteurised Cows Milk, Salt, Milk Solids, Rennet (Vegetarian).
Woolworths: Pasteurised Milk, Salt, Milk Solids, Non Animal Rennet.