Cals › Cheese › Compare › Jarlsberg Original Cheese Slices Sliced Cheese 150g vs Woolworths Gouda Cheese Slices 200g
Jarlsberg Original Cheese Slices Sliced Cheese 150g vs Woolworths Gouda Cheese Slices 200g
Per 100 g, Jarlsberg Original Cheese Slices Sliced Cheese 150g has less sodium (480 vs 673), less saturated fat (17 vs 19.4), more protein (27 vs 23.6) than Woolworths Gouda Cheese Slices 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Jarlsberg Original Cheese Slices Sliced Cheese 150gJarlsberg
vs
Woolworths Gouda Cheese Slices 200gWoolworths
Protein (higher)
27 vs 23.6 g
saturated (lower)
17 vs 19.4 g
Sodium (lower)
480 vs 673 mg
Woolworths Gouda Cheese Slices 200g leads on
trans (lower)
0.5 vs 0.88 g
Side by side, per 100 g
| Value | Jarlsberg | Woolworths |
|---|---|---|
| Energy | 1458 kJ (348 Cal) | 1440 kJ (344 Cal) |
| Protein | 27 g | 23.6 g |
| Fat, total | 27 g | 27.9 g |
| - saturated | 17 g | 19.4 g |
| - monounsaturated | 8.59 g | - |
| - polyunsaturated | 0.85 g | - |
| - trans | 0.88 g | 0.5 g |
| Carbohydrate | 0 g | - |
| - sugars | 0 g | - |
| Sodium | 480 mg | 673 mg |
| Potassium | 73 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Jarlsberg: Pasteurised Cow's Milk, Enzyme (Rennet), Salt, Bacterial Culture. 27% Fat (Fat In Dry Matter 45%).
Woolworths: Pasteurised Milk, Salt, Non Animal Rennet, Starter Culture.