Cals › Cheese › Compare › Frico Dutch Smoked Cheese 150g vs Tasmanian Heritage 4 Cheese Selection 420g
Frico Dutch Smoked Cheese 150g vs Tasmanian Heritage 4 Cheese Selection 420g
Per 100 g, Frico Dutch Smoked Cheese 150g has less sugar (0.3 vs 1), less saturated fat (19.27 vs 20.5), more protein (22.8 vs 17.3) than Tasmanian Heritage 4 Cheese Selection 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Frico Dutch Smoked Cheese 150g leads on
Protein (higher)
22.8 vs 17.3 g
Fat, total (lower)
28.9 vs 32 g
saturated (lower)
19.27 vs 20.5 g
Carbohydrate (lower)
0.3 vs 1 g
sugars (lower)
0.3 vs 1 g
Potassium (higher)
78 vs 0 mg
Sodium (lower)
600 vs 1037 mg
Side by side, per 100 g
| Value | Frico | Tasmanian Heritage |
|---|---|---|
| Energy | 1487 kJ (355 Cal) | 1500 kJ (359 Cal) |
| Protein | 22.8 g | 17.3 g |
| Fat, total | 28.9 g | 32 g |
| - saturated | 19.27 g | 20.5 g |
| - monounsaturated | 6.82 g | - |
| - polyunsaturated | 0.97 g | - |
| - trans | 0.85 g | - |
| Carbohydrate | 0.3 g | 1 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | - | 0 g |
| Sodium | 1037 mg | 600 mg |
| Potassium | 78 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Frico: see pack
Tasmanian Heritage: GOUDA: MILK, SALT MINERAL SALT (509), CULTURES(MILK), NON-ANIMAL RENNET SUMMER HERBS, VINTAGE & SUN-DRIED TOMATO CLUB CHEDDAR TRILOGY: CHEESE(MILK, SALT, CULTUR