Cals › Cheese › Compare › Coles Regular Cream Cheese Block vs Philadelphia Original Cream Cheese Block 250g
Coles Regular Cream Cheese Block vs Philadelphia Original Cream Cheese Block 250g
Per 100 g, Coles Regular Cream Cheese Block has less sodium (300 vs 362), less saturated fat (20.9 vs 21), more protein (7.1 vs 6.6) than Philadelphia Original Cream Cheese Block 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Regular Cream Cheese Block leads on
Protein (higher)
7.1 vs 6.6 g
Dietary fibre (higher)
0.5 vs 0 g
Sodium (lower)
300 vs 362 mg
Carbohydrate (lower)
2.5 vs 3.7 g
sugars (lower)
2.5 vs 3.7 g
Side by side, per 100 g
| Value | Coles | Philadelphia |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1270 kJ (304 Cal) |
| Protein | 7.1 g | 6.6 g |
| Fat, total | 29.6 g | 30.1 g |
| - saturated | 20.9 g | 21 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 3.7 g | 2.5 g |
| - sugars | 3.7 g | 2.5 g |
| Dietary fibre | 0.5 g | 0 g |
| Sodium | 300 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Milk, Cream (Milk), Milk Solids, Salt, Stabilisers (410, 412), Lactic Acid (270), Starter Culture (Milk).
Philadelphia: Milk, Cream (From Milk), Milk Solids, Salt, Vegetable Gums (Locust Bean And/Or Guar), Starter Culture Processing Aids (Contain Milk).