Coles Parmigiano Reggiano vs Thomas Dux Grana Padano 14 Months 250g
Per 100 g, Thomas Dux Grana Padano 14 Months 250g has less sodium (600 vs 650), less saturated fat (18 vs 20.9), more protein (33 vs 32.4) than Coles Parmigiano Reggiano.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Parmigiano Reggiano leads on
sugars (lower)
0 vs 1 g
saturated (lower)
18 vs 20.9 g
Sodium (lower)
600 vs 650 mg
Side by side, per 100 g
| Value | Coles | Thomas Dux |
|---|---|---|
| Energy | 1624 kJ (388 Cal) | 1630 kJ (390 Cal) |
| Protein | 32.4 g | 33 g |
| Fat, total | - | 29 g |
| - saturated | 20.9 g | 18 g |
| - monounsaturated | - | 6.8 g |
| - polyunsaturated | - | 0.9 g |
| - trans | - | 1 g |
| Carbohydrate | 0 g | - |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 650 mg | 600 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Thomas Dux: Milk, Salt, Animal Rennet, Preservative (Lysozyme from Egg).

