Cals › Cheese › Compare › Coles Parmigiano Reggiano vs LSM Parmigianno Reggiano Parmesan Cheese 190g - 210g
Coles Parmigiano Reggiano vs LSM Parmigianno Reggiano Parmesan Cheese 190g - 210g
Per 100 g, Coles Parmigiano Reggiano has less sugar (0 vs 1), less saturated fat (20.9 vs 21.4) than LSM Parmigianno Reggiano Parmesan Cheese 190g - 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Side by side, per 100 g
| Value | Coles | LSM |
|---|---|---|
| Energy | 1624 kJ (388 Cal) | 1640 kJ (392 Cal) |
| Protein | 32.4 g | 33 g |
| Fat, total | - | 28.4 g |
| - saturated | 20.9 g | 21.4 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 650 mg | 643 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
LSM: Raw Cows Milk, Salt, Rennet( Milk)