Coles Parmigiano Reggiano vs LSM Grana Padano Parmesan Cheese 190g - 210g
Per 100 g, Coles Parmigiano Reggiano has less sodium (650 vs 1600) than LSM Grana Padano Parmesan Cheese 190g - 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Parmigiano Reggiano leads on
Sodium (lower)
650 vs 1600 mg
saturated (lower)
17.2 vs 20.9 g
Side by side, per 100 g
| Value | Coles | LSM |
|---|---|---|
| Energy | 1624 kJ (388 Cal) | 1610 kJ (385 Cal) |
| Protein | 32.4 g | 33 g |
| Fat, total | - | 28 g |
| - saturated | 20.9 g | 17.2 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | - |
| Sodium | 650 mg | 1600 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
LSM: Pasteurised Milk, Salt, Rennet, Preservative,(Lysozyme from Egg). Contains: Milk, Egg.,May contain: Gluten, Crustacea, Fish, Peanuts,,Soybeans, Sulphites, Tree

