Coles Marinated Danish Fetta vs South Cape Crumbled Fetta 200g
Per 100 g, South Cape Crumbled Fetta 200g has less sugar (1 vs 2.26), less sodium (1045 vs 1290), more protein (18 vs 9.88) than Coles Marinated Danish Fetta.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Marinated Danish Fetta leads on
saturated (lower)
9.08 vs 14.7 g
South Cape Crumbled Fetta 200g leads on
Protein (higher)
18 vs 9.88 g
Fat, total (lower)
22.6 vs 25.8 g
Carbohydrate (lower)
1 vs 3.46 g
sugars (lower)
1 vs 2.26 g
Sodium (lower)
1045 vs 1290 mg
Side by side, per 100 g
| Value | Coles | South Cape |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1170 kJ (280 Cal) |
| Protein | 9.88 g | 18 g |
| Fat, total | 25.8 g | 22.6 g |
| - saturated | 9.08 g | 14.7 g |
| - trans | 0.44 g | - |
| Carbohydrate | 3.46 g | 1 g |
| - sugars | 2.26 g | 1 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 1290 mg | 1045 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Danish Fetta (50%) [Pasteurised Milk, Vegetable Oil (Palm Oil**), Salt, Starter Culture (Milk), Enzyme (Vegetarian Rennet)], Marinade (50%) [Canola Oil, Extra V
South Cape: Fetta Cheese (Pasteurised Cow’s Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet), Anti-caking Agent (460), Preservative (202).