Cals › Cheese › Compare › Coles Low Fat Creamed Cottage Cheese vs South Cape Herb & Garlic Cream Cheese 200g
Coles Low Fat Creamed Cottage Cheese vs South Cape Herb & Garlic Cream Cheese 200g
Per 100 g, Coles Low Fat Creamed Cottage Cheese and South Cape Herb & Garlic Cream Cheese 200g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Low Fat Creamed Cottage Cheese leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | South Cape |
|---|---|---|
| Protein | 11.9 g | - |
| - sugars | 5 g | - |
| Dietary fibre | 0.01 g | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
South Cape: Milk