Cals › Cheese › Compare › Coles Low Fat Creamed Cottage Cheese vs South Cape Cracked Pepper Cream Cheese
Coles Low Fat Creamed Cottage Cheese vs South Cape Cracked Pepper Cream Cheese
Per 100 g, Coles Low Fat Creamed Cottage Cheese and South Cape Cracked Pepper Cream Cheese are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Low Fat Creamed Cottage Cheese leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | South Cape |
|---|---|---|
| Protein | 11.9 g | - |
| - sugars | 5 g | - |
| Dietary fibre | 0.01 g | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
South Cape: see pack