Coles Kids Cheese Triangles vs The Laughing Cow Cheese Light Light 8 pack
Per 100 g, The Laughing Cow Cheese Light Light 8 pack has less sodium (590 vs 800), less saturated fat (4.7 vs 14), more protein (15 vs 10) than Coles Kids Cheese Triangles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
620 vs 1070 kJ
Protein (higher)
15 vs 10 g
Fat, total (lower)
7 vs 22 g
saturated (lower)
4.7 vs 14 g
Sodium (lower)
590 vs 800 mg
Side by side, per 100 g
| Value | Coles | The Laughing Cow |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 620 kJ (148 Cal) |
| Protein | 10 g | 15 g |
| Fat, total | 22 g | 7 g |
| - saturated | 14 g | 4.7 g |
| Carbohydrate | 5 g | 6 g |
| - sugars | 5 g | 6 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 800 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
The Laughing Cow: Rehydrated skimmed milk, cheeses, milk protein, mi lk lactic concentrate, emulsifiers: E452, E451, na tural flavouring, butter.