Cals
CalsCheeseCompareColes Gourmet Selection Paneer vs EMPORIUM SELECTION Burrata 150g

Coles Gourmet Selection Paneer vs EMPORIUM SELECTION Burrata 150g

Per 100 g, Coles Gourmet Selection Paneer has less sodium (130 vs 139), less saturated fat (16 vs 21.6), more protein (21.1 vs 11.4) than EMPORIUM SELECTION Burrata 150g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Gourmet Selection Paneer
Coles Gourmet Selection PaneerColes
vs
EMPORIUM SELECTION Burrata 150g
EMPORIUM SELECTION Burrata 150gEMPORIUM SELECTION
Protein (higher)
21.1 vs 11.4 g
Fat, total (lower)
23.3 vs 29.1 g
saturated (lower)
16 vs 21.6 g
Carbohydrate (lower)
0.4 vs 2.7 g
sugars (lower)
0.4 vs 1.8 g

Side by side, per 100 g

ValueColesEMPORIUM SELECTION
Energy1270 kJ (304 Cal)1280 kJ (306 Cal)
Protein21.1 g11.4 g
Fat, total23.3 g29.1 g
- saturated16 g21.6 g
Carbohydrate2.7 g0.4 g
- sugars1.8 g0.4 g
Dietary fibre0.1 g-
Sodium130 mg139 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles: see pack
EMPORIUM SELECTION: see pack
Browsing Cheese · rankings · finder · what changed