Coles Dutch Gouda vs Frico Gouda Holland Mild Cheese Wedge 200g
Per 100 g, Coles Dutch Gouda has less sugar (0 vs 0.1), more protein (23.4 vs 23) than Frico Gouda Holland Mild Cheese Wedge 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dutch Gouda leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | Frico |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1540 kJ (368 Cal) |
| Protein | 23.4 g | 23 g |
| Fat, total | 30.5 g | 30 g |
| - saturated | 21.2 g | 21 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 726 mg | 725 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Frico: see pack