Cals › Cheese › Compare › Coles Dairy Tasty Lite Cheese Block vs SPECIALLY SELECTED French L'Ovale Cheese 300g
Coles Dairy Tasty Lite Cheese Block vs SPECIALLY SELECTED French L'Ovale Cheese 300g
Per 100 g, Coles Dairy Tasty Lite Cheese Block has less sugar (0.1 vs 0.5), less saturated fat (16.6 vs 22), more protein (29.7 vs 16) than SPECIALLY SELECTED French L'Ovale Cheese 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dairy Tasty Lite Cheese BlockColes
vs
SPECIALLY SELECTED French L'Ovale Cheese 300gSPECIALLY SELECTED
Coles Dairy Tasty Lite Cheese Block leads on
Protein (higher)
29.7 vs 16 g
Fat, total (lower)
24.2 vs 30 g
saturated (lower)
16.6 vs 22 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 0.5 g
Sodium (lower)
500 vs 665 mg
Side by side, per 100 g
| Value | Coles | SPECIALLY SELECTED |
|---|---|---|
| Energy | 1410 kJ (337 Cal) | 1420 kJ (339 Cal) |
| Protein | 29.7 g | 16 g |
| Fat, total | 24.2 g | 30 g |
| - saturated | 16.6 g | 22 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 0.5 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 665 mg | 500 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
SPECIALLY SELECTED: see pack