Cals › Cheese › Compare › Coles Dairy Tasty Light Cheese Block vs Tasmanian Heritage Edam Cheese 180g
Coles Dairy Tasty Light Cheese Block vs Tasmanian Heritage Edam Cheese 180g
Per 100 g, Coles Dairy Tasty Light Cheese Block has less sugar (0.1 vs 1), less saturated fat (16.6 vs 17.2), more protein (29.7 vs 25.5) than Tasmanian Heritage Edam Cheese 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dairy Tasty Light Cheese Block leads on
Protein (higher)
29.7 vs 25.5 g
Fat, total (lower)
24.2 vs 25.6 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Tasmanian Heritage Edam Cheese 180g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Tasmanian Heritage |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1400 kJ (335 Cal) |
| Protein | 29.7 g | 25.5 g |
| Fat, total | 24.2 g | 25.6 g |
| - saturated | 16.6 g | 17.2 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | 0.1 g | - |
| Sodium | - | 568 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Tasmanian Heritage: MILK, SALT, MINERAL SALT (509), CULTURES (MILK), NON-ANIMAL RENNET.