Coles Dairy Tasty Light Cheese Block vs Jarlsberg Cheese Block 700g
Per 100 g, Coles Dairy Tasty Light Cheese Block has less sugar (0.1 vs 1), more protein (29.7 vs 27) than Jarlsberg Cheese Block 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dairy Tasty Light Cheese Block leads on
Protein (higher)
29.7 vs 27 g
Carbohydrate (lower)
0.1 vs 3.6 g
sugars (lower)
0.1 vs 1 g
Jarlsberg Cheese Block 700g leads on
saturated (lower)
15 vs 16.6 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1406 kJ (336 Cal) |
| Protein | 29.7 g | 27 g |
| Fat, total | 24.2 g | 24 g |
| - saturated | 16.6 g | 15 g |
| Carbohydrate | 0.1 g | 3.6 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | 0.1 g | - |
| Sodium | - | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
: see pack