Coles Cream Cheese Spread vs Woolworths Cream Cheese 250g
Per 100 g, Coles Cream Cheese Spread has less sugar (2.6 vs 3.9), less sodium (282 vs 320), more protein (6.1 vs 6) than Woolworths Cream Cheese 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cream Cheese Spread leads on
Energy (lower)
1080 vs 1120 kJ
trans (lower)
0 vs 1.3 g
Carbohydrate (lower)
3.4 vs 3.9 g
sugars (lower)
2.6 vs 3.9 g
Sodium (lower)
282 vs 320 mg
Woolworths Cream Cheese 250g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1120 kJ (268 Cal) |
| Protein | 6.1 g | 6 g |
| Fat, total | 24.8 g | 25.8 g |
| - saturated | 17.5 g | 17 g |
| - monounsaturated | 5 g | - |
| - polyunsaturated | 2.3 g | - |
| - trans | 0 g | 1.3 g |
| Carbohydrate | 3.4 g | 3.9 g |
| - sugars | 2.6 g | 3.9 g |
| Sodium | 282 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Milk, Cream (Milk), Salt, Thickener (410), Starter Culture (Milk).
Woolworths: Pasteurised Milk, Cream (Milk), Salt, Vegetable Gu m (Locust Bean Gum), Starter Culture (Milk)