Cals › Cheese › Compare › Coles Cream Cheese Spread vs Philadelphia Original Cream Cheese Portions Snacks 150g
Coles Cream Cheese Spread vs Philadelphia Original Cream Cheese Portions Snacks 150g
Per 100 g, Coles Cream Cheese Spread has less sugar (2.6 vs 2.9), less sodium (282 vs 328), more protein (6.1 vs 4.9) than Philadelphia Original Cream Cheese Portions Snacks 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cream Cheese SpreadColes
vs
Philadelphia Original Cream Cheese Portions Snacks 150gPhiladelphia
Coles Cream Cheese Spread leads on
Protein (higher)
6.1 vs 4.9 g
monounsaturated (higher)
5 vs 0 g
polyunsaturated (higher)
2.3 vs 0 g
sugars (lower)
2.6 vs 2.9 g
Sodium (lower)
282 vs 328 mg
Energy (lower)
940 vs 1080 kJ
Fat, total (lower)
21.8 vs 24.8 g
saturated (lower)
15.2 vs 17.5 g
Carbohydrate (lower)
2.9 vs 3.4 g
Side by side, per 100 g
| Value | Coles | Philadelphia |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 940 kJ (225 Cal) |
| Protein | 6.1 g | 4.9 g |
| Fat, total | 24.8 g | 21.8 g |
| - saturated | 17.5 g | 15.2 g |
| - monounsaturated | 5 g | 0 g |
| - polyunsaturated | 2.3 g | 0 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 3.4 g | 2.9 g |
| - sugars | 2.6 g | 2.9 g |
| Dietary fibre | - | 0 g |
| Sodium | 282 mg | 328 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Milk, Cream (Milk), Salt, Thickener (410), Starter Culture (Milk).
Philadelphia: Milk, Cream (From Milk), Milk Solids, Salt, Vegetable Gums (410 And/Or 412), Preservative (200), Starter Culture, Processing Aids (Contain Milk).