Coles Cream Cheese Spread vs Philadelphia Light Cream Cheese Block 250g
Per 100 g, Philadelphia Light Cream Cheese Block 250g has less saturated fat (15.3 vs 17.5) than Coles Cream Cheese Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cream Cheese Spread leads on
monounsaturated (higher)
5 vs 0 g
polyunsaturated (higher)
2.3 vs 0 g
Sodium (lower)
282 vs 379 mg
Energy (lower)
948 vs 1080 kJ
Fat, total (lower)
21.9 vs 24.8 g
saturated (lower)
15.3 vs 17.5 g
Carbohydrate (lower)
2.9 vs 3.4 g
Side by side, per 100 g
| Value | Coles | Philadelphia |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 948 kJ (227 Cal) |
| Protein | 6.1 g | 6.1 g |
| Fat, total | 24.8 g | 21.9 g |
| - saturated | 17.5 g | 15.3 g |
| - monounsaturated | 5 g | 0 g |
| - polyunsaturated | 2.3 g | 0 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 3.4 g | 2.9 g |
| - sugars | 2.6 g | 2.8 g |
| Dietary fibre | - | 0 g |
| Sodium | 282 mg | 379 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Milk, Cream (Milk), Salt, Thickener (410), Starter Culture (Milk).
Philadelphia: Milk, Cream (From Milk), Milk Solids, Salt, Vegetable Gums (Locust Bean And/Or Guar), Starter Culture, Processing Aids (Contain Milk).