Cals › Cheese › Compare › Coles Cheese Shredded Tasty Light vs Woolworths Shredded Light Tasty Cheese 700g
Coles Cheese Shredded Tasty Light vs Woolworths Shredded Light Tasty Cheese 700g
Per 100 g, Woolworths Shredded Light Tasty Cheese 700g has less saturated fat (15.9 vs 16.6), more protein (30.2 vs 29.7) than Coles Cheese Shredded Tasty Light.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cheese Shredded Tasty Light leads on
Sodium (lower)
665 vs 703 mg
Energy (lower)
1360 vs 1400 kJ
Fat, total (lower)
22.9 vs 24.2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1360 kJ (325 Cal) |
| Protein | 29.7 g | 30.2 g |
| Fat, total | 24.2 g | 22.9 g |
| - saturated | 16.6 g | 15.9 g |
| - trans | - | 1 g |
| Carbohydrate | - | 1 g |
| - sugars | - | 1 g |
| Sodium | 665 mg | 703 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Light Tasty Cheddar [Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200)
Woolworths: Milk, Starter Culture (Milk), Salt, Enzyme (Non Animal Rennet), Anticaking Agent (Cellulose), Preservative (Sorbic Acid).