Cals › Cheese › Compare › Coles Cheese Shredded Tasty Light vs Woolworths Light Tasty Cheese Shredded 250g
Coles Cheese Shredded Tasty Light vs Woolworths Light Tasty Cheese Shredded 250g
Per 100 g, Woolworths Light Tasty Cheese Shredded 250g has less sodium (623 vs 665), less saturated fat (16.3 vs 16.6) than Coles Cheese Shredded Tasty Light.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cheese Shredded Tasty Light leads on
no measured leads
Sodium (lower)
623 vs 665 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1410 kJ (337 Cal) |
| Protein | 29.7 g | 29.7 g |
| Fat, total | 24.2 g | 24.2 g |
| - saturated | 16.6 g | 16.3 g |
| Carbohydrate | - | 0.5 g |
| - sugars | - | 0.5 g |
| Sodium | 665 mg | 623 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Light Tasty Cheddar [Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200)
Woolworths: Light Tasty Cheese (98%) (Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)