Cals › Cheese › Compare › Coles Cheese Apricot & Almond vs WESTACRE DAIRY Light Tasty Cheese Block 500g
Coles Cheese Apricot & Almond vs WESTACRE DAIRY Light Tasty Cheese Block 500g
Per 100 g, WESTACRE DAIRY Light Tasty Cheese Block 500g has less sugar (1 vs 24.6), less saturated fat (15.3 vs 16.3), more protein (30 vs 5.4) than Coles Cheese Apricot & Almond.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
30 vs 5.4 g
saturated (lower)
15.3 vs 16.3 g
Carbohydrate (lower)
1 vs 28 g
sugars (lower)
1 vs 24.6 g
Side by side, per 100 g
| Value | Coles | WESTACRE DAIRY |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1400 kJ (335 Cal) |
| Protein | 5.4 g | 30 g |
| Fat, total | 22 g | 23.6 g |
| - saturated | 16.3 g | 15.3 g |
| - monounsaturated | 4.6 g | - |
| - polyunsaturated | 0.6 g | - |
| - trans | 0.5 g | - |
| Carbohydrate | 28 g | 1 g |
| - sugars | 24.6 g | 1 g |
| Sodium | 208 mg | 720 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
WESTACRE DAIRY: see pack