Coles Cheese Apricot & Almond vs Jarlsberg Cheese Block 700g
Per 100 g, Jarlsberg Cheese Block 700g has less sugar (1 vs 24.6), less saturated fat (15 vs 16.3), more protein (27 vs 5.4) than Coles Cheese Apricot & Almond.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Jarlsberg Cheese Block 700g leads on
Protein (higher)
27 vs 5.4 g
saturated (lower)
15 vs 16.3 g
Carbohydrate (lower)
3.6 vs 28 g
sugars (lower)
1 vs 24.6 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1406 kJ (336 Cal) |
| Protein | 5.4 g | 27 g |
| Fat, total | 22 g | 24 g |
| - saturated | 16.3 g | 15 g |
| - monounsaturated | 4.6 g | - |
| - polyunsaturated | 0.6 g | - |
| - trans | 0.5 g | - |
| Carbohydrate | 28 g | 3.6 g |
| - sugars | 24.6 g | 1 g |
| Sodium | 208 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
: see pack