Cheer Light & Tasty Cheese Block vs Coles Cheese Apricot & Almond
Per 100 g, Cheer Light & Tasty Cheese Block has less sugar (1 vs 24.6), less saturated fat (15.3 vs 16.3), more protein (30 vs 5.4) than Coles Cheese Apricot & Almond.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cheer Light & Tasty Cheese Block leads on
Protein (higher)
30 vs 5.4 g
saturated (lower)
15.3 vs 16.3 g
Carbohydrate (lower)
1 vs 28 g
sugars (lower)
1 vs 24.6 g
Side by side, per 100 g
| Value | Cheer | Coles |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1400 kJ (335 Cal) |
| Protein | 30 g | 5.4 g |
| Fat, total | 23.6 g | 22 g |
| - saturated | 15.3 g | 16.3 g |
| - monounsaturated | - | 4.6 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.5 g |
| Carbohydrate | 1 g | 28 g |
| - sugars | 1 g | 24.6 g |
| Sodium | 700 mg | 208 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Cheer: see pack
Coles: see pack