Castello Original Cream Cheese 200g vs Coles Cream Cheese Spread
Per 100 g, Castello Original Cream Cheese 200g has less saturated fat (15.6 vs 17.5) than Coles Cream Cheese Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castello Original Cream Cheese 200g leads on
Energy (lower)
1039 vs 1080 kJ
saturated (lower)
15.6 vs 17.5 g
Carbohydrate (lower)
3 vs 3.4 g
Coles Cream Cheese Spread leads on
Protein (higher)
6.1 vs 4.5 g
sugars (lower)
2.6 vs 3 g
Sodium (lower)
282 vs 320 mg
Side by side, per 100 g
| Value | Castello | Coles |
|---|---|---|
| Energy | 1039 kJ (248 Cal) | 1080 kJ (258 Cal) |
| Protein | 4.5 g | 6.1 g |
| Fat, total | 24.5 g | 24.8 g |
| - saturated | 15.6 g | 17.5 g |
| - monounsaturated | - | 5 g |
| - polyunsaturated | - | 2.3 g |
| - trans | - | 0 g |
| Carbohydrate | 3 g | 3.4 g |
| - sugars | 3 g | 2.6 g |
| Sodium | 320 mg | 282 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castello: see pack
Coles: Milk, Cream (Milk), Salt, Thickener (410), Starter Culture (Milk).