Cals › Cheese › Compare › Brancourts Protein Plus Cottage Cheese vs Woolworths Creamed Cottage Cheese 500g
Brancourts Protein Plus Cottage Cheese vs Woolworths Creamed Cottage Cheese 500g
Per 100 g, Woolworths Creamed Cottage Cheese 500g has less sugar (5.7 vs 6.1), less saturated fat (1.6 vs 2) than Brancourts Protein Plus Cottage Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brancourts Protein Plus Cottage CheeseBrancourts
vs
Woolworths Creamed Cottage Cheese 500gWoolworths
Protein (higher)
13.5 vs 11.3 g
Sodium (lower)
264 vs 333 mg
Energy (lower)
388 vs 454 kJ
Fat, total (lower)
2.4 vs 2.9 g
saturated (lower)
1.6 vs 2 g
Carbohydrate (lower)
6.3 vs 6.9 g
sugars (lower)
5.7 vs 6.1 g
Side by side, per 100 g
| Value | Brancourts | Woolworths |
|---|---|---|
| Energy | 454 kJ (109 Cal) | 388 kJ (93 Cal) |
| Protein | 13.5 g | 11.3 g |
| Fat, total | 2.9 g | 2.4 g |
| - saturated | 2 g | 1.6 g |
| - trans | - | 1 g |
| Carbohydrate | 6.9 g | 6.3 g |
| - sugars | 6.1 g | 5.7 g |
| Sodium | 264 mg | 333 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Brancourts: see pack
Woolworths: Skim Milk Curd (Pasteurised Skim Milk, Starter Cul ture (Milk), Non Animal Rennet), Milk Solids, Crea m (Milk), Salt, Preservative (Potassium Sorbate), Acidity