Black Jack Cheddar Spaccato vs Coles Dairy Tasty Cheese Block
Per 100 g, Black Jack Cheddar Spaccato has less sodium (647 vs 700), less saturated fat (22 vs 23.6), more protein (25 vs 24.4) than Coles Dairy Tasty Cheese Block.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Black Jack | Coles |
|---|---|---|
| Energy | 1698 kJ (406 Cal) | 1700 kJ (406 Cal) |
| Protein | 25 g | 24.4 g |
| Fat, total | 34 g | 34.6 g |
| - saturated | 22 g | 23.6 g |
| - trans | 0 g | - |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 647 mg | 700 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Black Jack: see pack
Coles: Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet).