Bio Cheese Creamy Original Spreadable vs Coles Kids Cheese Triangles
Per 100 g, Bio Cheese Creamy Original Spreadable has less sugar (0 vs 5), less sodium (480 vs 800) than Coles Kids Cheese Triangles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
987 vs 1070 kJ
sugars (lower)
0 vs 5 g
Sodium (lower)
480 vs 800 mg
Coles Kids Cheese Triangles leads on
Protein (higher)
10 vs 0 g
saturated (lower)
14 vs 21 g
Carbohydrate (lower)
5 vs 8 g
Side by side, per 100 g
| Value | Bio | Coles |
|---|---|---|
| Energy | 987 kJ (236 Cal) | 1070 kJ (256 Cal) |
| Protein | 0 g | 10 g |
| Fat, total | 23 g | 22 g |
| - saturated | 21 g | 14 g |
| - trans | 0.23 g | - |
| Carbohydrate | 8 g | 5 g |
| - sugars | 0 g | 5 g |
| Dietary fibre | - | 0.1 g |
| Sodium | 480 mg | 800 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bio: Water, Coconut Oil (23%) (non-hydrogenated), Starch, Sea Salt, Acidity Regulator (E575), Vegan Flavours, Olive Extract.
Coles: see pack