Bega Protein Tasty Cheese Grated 500g vs Bio Shredded Cheddar Cheese
Per 100 g, Bega Protein Tasty Cheese Grated 500g has less sodium (613 vs 920), less saturated fat (10.2 vs 19) than Bio Shredded Cheddar Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
14.8 vs 21 g
saturated (lower)
10.2 vs 19 g
Carbohydrate (lower)
1 vs 21 g
Sodium (lower)
613 vs 920 mg
Bio Shredded Cheddar Cheese leads on
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | Bega | Bio |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 1130 kJ (270 Cal) |
| Protein | 33.8 g | - |
| Fat, total | 14.8 g | 21 g |
| - saturated | 10.2 g | 19 g |
| - trans | - | 0 g |
| Carbohydrate | 1 g | 21 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 613 mg | 920 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Reduced fat grated cheddar cheese milk, salt, cultures (milk), enzyme (non-animal rennet), anticaking agent (460), preservative (200).
Bio: see pack