Cals › Cheese › Compare › Bega Protein Tasty Cheese Block 500g vs Yarra Valley Salted Honey Cow Cheese
Bega Protein Tasty Cheese Block 500g vs Yarra Valley Salted Honey Cow Cheese
Per 100 g, Bega Protein Tasty Cheese Block 500g has less sugar (1 vs 6.5), less saturated fat (10.4 vs 14.7) than Yarra Valley Salted Honey Cow Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Protein Tasty Cheese Block 500g leads on
Fat, total (lower)
15 vs 21 g
saturated (lower)
10.4 vs 14.7 g
Carbohydrate (lower)
1 vs 7.9 g
sugars (lower)
1 vs 6.5 g
Yarra Valley Salted Honey Cow Cheese leads on
no measured leads
Side by side, per 100 g
| Value | Bega | Yarra Valley |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1150 kJ (275 Cal) |
| Protein | 34.3 g | - |
| Fat, total | 15 g | 21 g |
| - saturated | 10.4 g | 14.7 g |
| - trans | - | 1 g |
| Carbohydrate | 1 g | 7.9 g |
| - sugars | 1 g | 6.5 g |
| Sodium | 622 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Milk, salt, cultures (milk), enzyme (non-animal rennet).
Yarra Valley: see pack