Coles Creamed Corn vs Woolworths Creamed Corn 400g
Per 100 g, Coles Creamed Corn and Woolworths Creamed Corn 400g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Creamed Corn leads on
no measured leads
Woolworths Creamed Corn 400g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 290 kJ (69 Cal) | - |
| Protein | 1.42 g | - |
| Fat, total | 0.7 g | 0.9 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | 0.3 g | - |
| - polyunsaturated | 0.2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 13.5 g | - |
| - sugars | 6.5 g | - |
| Dietary fibre | 1.26 g | - |
| Sodium | 153 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Sweetcorn (48%), Water, Corn Starch, Sugar, Salt, Acidity Regulator (Citric Acid)
48% vegetables