Cals › Canned veg › Compare › Coles Creamed Corn vs Edgell Snack Time Sweet Corn With Charred Capsicum & Lime
Coles Creamed Corn vs Edgell Snack Time Sweet Corn With Charred Capsicum & Lime
Per 100 g, Coles Creamed Corn has less sodium (153 vs 175), less saturated fat (0.1 vs 1) than Edgell Snack Time Sweet Corn With Charred Capsicum & Lime.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Creamed Corn leads on
Energy (lower)
290 vs 502 kJ
Fat, total (lower)
0.7 vs 7.3 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
153 vs 175 mg
Protein (higher)
2.4 vs 1.42 g
Carbohydrate (lower)
10.4 vs 13.5 g
sugars (lower)
5.9 vs 6.5 g
Dietary fibre (higher)
1.8 vs 1.26 g
Side by side, per 100 g
| Value | Coles | Edgell |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 502 kJ (120 Cal) |
| Protein | 1.42 g | 2.4 g |
| Fat, total | 0.7 g | 7.3 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | 0.3 g | - |
| - polyunsaturated | 0.2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 13.5 g | 10.4 g |
| - sugars | 6.5 g | 5.9 g |
| Dietary fibre | 1.26 g | 1.8 g |
| Sodium | 153 mg | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Edgell: see pack