Coles Creamed Corn vs Edgell Corn Kernels 10 x 420g
Per 100 g, Edgell Corn Kernels 10 x 420g has less sugar (4 vs 6.5), more protein (2.3 vs 1.42) than Coles Creamed Corn.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Corn Kernels 10 x 420g leads on
Energy (lower)
261 vs 290 kJ
Protein (higher)
2.3 vs 1.42 g
Carbohydrate (lower)
8 vs 13.5 g
sugars (lower)
4 vs 6.5 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 261 kJ (62 Cal) |
| Protein | 1.42 g | 2.3 g |
| Fat, total | 0.7 g | 1.6 g |
| - saturated | 0.1 g | 0.3 g |
| - monounsaturated | 0.3 g | - |
| - polyunsaturated | 0.2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 13.5 g | 8 g |
| - sugars | 6.5 g | 4 g |
| Dietary fibre | 1.26 g | - |
| Sodium | 153 mg | 251 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
: see pack