Coles Corn Kernels vs Woolworths Creamed Corn 400g
Per 100 g, Woolworths Creamed Corn 400g has less saturated fat (0.1 vs 0.9) than Coles Corn Kernels.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Corn Kernels leads on
no measured leads
Woolworths Creamed Corn 400g leads on
saturated (lower)
0.1 vs 0.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 270 kJ (65 Cal) | - |
| Protein | 2.45 g | - |
| Fat, total | 0.9 g | 0.9 g |
| - saturated | 0.9 g | 0.1 g |
| Carbohydrate | 10.1 g | - |
| - sugars | 3.41 g | - |
| Dietary fibre | 2.9 g | - |
| Sodium | 149 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Sweetcorn (48%), Water, Corn Starch, Sugar, Salt, Acidity Regulator (Citric Acid)
48% vegetables