Coles Corn Kernels vs NEW SEASON Creamed Corn 420g
Per 100 g, Coles Corn Kernels has less sugar (3.41 vs 4.1), less sodium (149 vs 196), more protein (2.45 vs 1.3) than NEW SEASON Creamed Corn 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Corn Kernels leads on
Protein (higher)
2.45 vs 1.3 g
sugars (lower)
3.41 vs 4.1 g
Sodium (lower)
149 vs 196 mg
Side by side, per 100 g
| Value | Coles | NEW SEASON |
|---|---|---|
| Energy | 270 kJ (65 Cal) | 259 kJ (62 Cal) |
| Protein | 2.45 g | 1.3 g |
| Fat, total | 0.9 g | 1.1 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 10.1 g | 10.4 g |
| - sugars | 3.41 g | 4.1 g |
| Dietary fibre | 2.9 g | - |
| Sodium | 149 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
NEW SEASON: see pack