Cals
CalsCanned vegCompareColes Corn Kernels vs NEW SEASON Corn Kernels 420g

Coles Corn Kernels vs NEW SEASON Corn Kernels 420g

Per 100 g, Coles Corn Kernels has less sugar (3.41 vs 4.5), less sodium (149 vs 228), more protein (2.45 vs 2) than NEW SEASON Corn Kernels 420g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Corn Kernels
Coles Corn KernelsColes
vs
NEW SEASON Corn Kernels 420g
NEW SEASON Corn Kernels 420gNEW SEASON
Energy (lower)
270 vs 331 kJ
Protein (higher)
2.45 vs 2 g
Fat, total (lower)
0.9 vs 1.7 g
Carbohydrate (lower)
10.1 vs 13.9 g
sugars (lower)
3.41 vs 4.5 g
Sodium (lower)
149 vs 228 mg
saturated (lower)
0.2 vs 0.9 g

Side by side, per 100 g

ValueColesNEW SEASON
Energy270 kJ (65 Cal)331 kJ (79 Cal)
Protein2.45 g2 g
Fat, total0.9 g1.7 g
- saturated0.9 g0.2 g
Carbohydrate10.1 g13.9 g
- sugars3.41 g4.5 g
Dietary fibre2.9 g2.7 g
Sodium149 mg228 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
NEW SEASON: see pack
Browsing Canned veg · rankings · finder · what changed