Coles Asparagus Spears vs Edgell Mixed Vegetables
Per 100 g, Coles Asparagus Spears has less sugar (0.25 vs 1.5), less sodium (137 vs 258), less saturated fat (0 vs 0.2) than Edgell Mixed Vegetables.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Asparagus Spears leads on
Energy (lower)
80.4 vs 189 kJ
Protein (higher)
2.5 vs 1.3 g
Carbohydrate (lower)
0.51 vs 8 g
sugars (lower)
0.25 vs 1.5 g
Sodium (lower)
137 vs 258 mg
Edgell Mixed Vegetables leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Edgell |
|---|---|---|
| Energy | 80.4 kJ (19 Cal) | 189 kJ (45 Cal) |
| Protein | 2.5 g | 1.3 g |
| Fat, total | 0.4 g | 0.4 g |
| - saturated | 0 g | 0.2 g |
| Carbohydrate | 0.51 g | 8 g |
| - sugars | 0.25 g | 1.5 g |
| Dietary fibre | 1.8 g | 2 g |
| Sodium | 137 mg | 258 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Edgell: see pack