Cals › Canned tuna › Compare › OCEAN RISE Herring Fillets in Mustard Sauce 200g vs Sirena Salmon Garlic & Chilli Pasta Bowl 170g
OCEAN RISE Herring Fillets in Mustard Sauce 200g vs Sirena Salmon Garlic & Chilli Pasta Bowl 170g
Per 100 g, Sirena Salmon Garlic & Chilli Pasta Bowl 170g has less sugar (1 vs 3.4), less saturated fat (1.7 vs 2.9) than OCEAN RISE Herring Fillets in Mustard Sauce 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Herring Fillets in Mustard Sauce 200gOCEAN RISE
vs
Sirena Salmon Garlic & Chilli Pasta Bowl 170gSirena
Protein (higher)
11.9 vs 8.8 g
Carbohydrate (lower)
3.9 vs 17.5 g
Fat, total (lower)
13 vs 17.6 g
saturated (lower)
1.7 vs 2.9 g
sugars (lower)
1 vs 3.4 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 933 kJ (223 Cal) | 938 kJ (224 Cal) |
| Protein | 11.9 g | 8.8 g |
| Fat, total | 17.6 g | 13 g |
| - saturated | 2.9 g | 1.7 g |
| - monounsaturated | - | 4.6 g |
| - polyunsaturated | - | 6.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 3.9 g | 17.5 g |
| - sugars | 3.4 g | 1 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 588 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: PASTA (WHEAT) (53.5%), SALMON (FISH) (20%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC (4.5%), CHICKEN STOCK (WATER, CHICKEN), SEA SALT, RED CH