Cals › Canned meals › Compare › Podravka Beef Goulash 300g vs Tom Piper Sausages & Vegetables Canned Meal 400g
Podravka Beef Goulash 300g vs Tom Piper Sausages & Vegetables Canned Meal 400g
Per 100 g, Tom Piper Sausages & Vegetables Canned Meal 400g has less sodium (440 vs 535), less saturated fat (0.7 vs 3.2) than Podravka Beef Goulash 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Podravka Beef Goulash 300g leads on
Protein (higher)
11 vs 3.9 g
Carbohydrate (lower)
4 vs 8.1 g
sugars (lower)
1.5 vs 2 g
Energy (lower)
295 vs 496 kJ
Fat, total (lower)
2.3 vs 6.5 g
saturated (lower)
0.7 vs 3.2 g
Sodium (lower)
440 vs 535 mg
Side by side, per 100 g
| Value | Podravka | Tom Piper |
|---|---|---|
| Energy | 496 kJ (119 Cal) | 295 kJ (71 Cal) |
| Protein | 11 g | 3.9 g |
| Fat, total | 6.5 g | 2.3 g |
| - saturated | 3.2 g | 0.7 g |
| Carbohydrate | 4 g | 8.1 g |
| - sugars | 1.5 g | 2 g |
| Sodium | 535 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Podravka: Water, Cooked Beef (33%), Beef Fat, Concentrated T,omato, Wheat Flour, Spices and Spice Extracts, Sa l,t, Sugar, Vinegar, Flavourings.
33% meat
Tom Piper: Vegetables (52%) (Tomatoes, Potatoes, Carrots, Peas, Onion, Corn), Water,Sausages (18%) Beef, Chicken, Water, Seasoning (Contains Mineral Salt (451), Preservati