Cals › Canned meals › Compare › Harvest Sausages Vegetables 425g vs Tom Piper Braised Steak & Onions Canned Meal 400g
Harvest Sausages Vegetables 425g vs Tom Piper Braised Steak & Onions Canned Meal 400g
Per 100 g, Tom Piper Braised Steak & Onions Canned Meal 400g has more meat (19% vs 16%), less sugar (2 vs 2.4), less saturated fat (1.1 vs 1.3) than Harvest Sausages Vegetables 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Harvest Sausages Vegetables 425g16% meat
vs
Tom Piper Braised Steak & Onions Canned Meal 400g19% meat
Protein (higher)
6.7 vs 2.9 g
Carbohydrate (lower)
5.4 vs 7.9 g
sugars (lower)
2 vs 2.4 g
More meat
19% vs 16%
Side by side, per 100 g
| Value | Harvest | Tom Piper |
|---|---|---|
| Energy | 308 kJ (74 Cal) | 330 kJ (79 Cal) |
| Protein | 2.9 g | 6.7 g |
| Fat, total | 3.3 g | 3.1 g |
| - saturated | 1.3 g | 1.1 g |
| Carbohydrate | 7.9 g | 5.4 g |
| - sugars | 2.4 g | 2 g |
| Sodium | 277 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Harvest: Vegetables (42%) (carrot, potato, peas, corn, onion), water, tomatoes (16%) (reconstituted), sausages (15%) ((meat (beef, chicken), water, potato starch, salt,
16% meat
Tom Piper: Water, Beef (19%), Onion (19%), Textured Soy Protein Contains Colour (150d), Skim Milk, Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavou
19% meat