Cals › Canned meals › Compare › Harvest Beef Steak Vegetables 425g vs Tom Piper Braised Steak & Onions Canned Meal 400g
Harvest Beef Steak Vegetables 425g vs Tom Piper Braised Steak & Onions Canned Meal 400g
Per 100 g, Harvest Beef Steak Vegetables 425g has less sugar (1.6 vs 2), less saturated fat (0.8 vs 1.1) than Tom Piper Braised Steak & Onions Canned Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Harvest Beef Steak Vegetables 425g16% meat
vs
Tom Piper Braised Steak & Onions Canned Meal 400g19% meat
Harvest Beef Steak Vegetables 425g leads on
Energy (lower)
253 vs 330 kJ
Fat, total (lower)
1.9 vs 3.1 g
saturated (lower)
0.8 vs 1.1 g
sugars (lower)
1.6 vs 2 g
Protein (higher)
6.7 vs 3.2 g
Carbohydrate (lower)
5.4 vs 7.2 g
Sodium (lower)
380 vs 410 mg
More meat
19% vs 16%
Side by side, per 100 g
| Value | Harvest | Tom Piper |
|---|---|---|
| Energy | 253 kJ (60 Cal) | 330 kJ (79 Cal) |
| Protein | 3.2 g | 6.7 g |
| Fat, total | 1.9 g | 3.1 g |
| - saturated | 0.8 g | 1.1 g |
| Carbohydrate | 7.2 g | 5.4 g |
| - sugars | 1.6 g | 2 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 410 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Harvest: Vegetables (42%) (potato, carrot, green beans, onion), water, marinated beef (16%) (beef (12%), water, salt, acidity regulator (451)), thickener (1442), tomato
16% meat
Tom Piper: Water, Beef (19%), Onion (19%), Textured Soy Protein Contains Colour (150d), Skim Milk, Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavou
19% meat