Cals › Canned meals › Compare › Harvest Beef Braised Steak & Onion 425g vs Tom Piper Sausages & Vegetables Canned Meal 400g
Harvest Beef Braised Steak & Onion 425g vs Tom Piper Sausages & Vegetables Canned Meal 400g
Per 100 g, Harvest Beef Braised Steak & Onion 425g has less sugar (1.6 vs 2), more protein (5.3 vs 3.9) than Tom Piper Sausages & Vegetables Canned Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Harvest Beef Braised Steak & Onion 425g22% meat
vs
Tom Piper Sausages & Vegetables Canned Meal 400gTom Piper
Protein (higher)
5.3 vs 3.9 g
Carbohydrate (lower)
7.3 vs 8.1 g
sugars (lower)
1.6 vs 2 g
Energy (lower)
295 vs 309 kJ
saturated (lower)
0.7 vs 1 g
Sodium (lower)
440 vs 598 mg
Side by side, per 100 g
| Value | Harvest | Tom Piper |
|---|---|---|
| Energy | 309 kJ (74 Cal) | 295 kJ (71 Cal) |
| Protein | 5.3 g | 3.9 g |
| Fat, total | 2.3 g | 2.3 g |
| - saturated | 1 g | 0.7 g |
| Carbohydrate | 7.3 g | 8.1 g |
| - sugars | 1.6 g | 2 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 598 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Harvest: Water, tomatoes (22%) (reconstituted), marinated beef (20%) (beef (15%), water, salt, acidity regulator (451)), onion (15%), *wheat* flour, thickener (1442), te
22% meat
Tom Piper: Vegetables (52%) (Tomatoes, Potatoes, Carrots, Peas, Onion, Corn), Water,Sausages (18%) Beef, Chicken, Water, Seasoning (Contains Mineral Salt (451), Preservati