Cals › Canned meals › Compare › Hart & Soul Thai Chicken Saucy Noodles Box 330g vs The Big Cheese XL Mac & Cheese 200g
Hart & Soul Thai Chicken Saucy Noodles Box 330g vs The Big Cheese XL Mac & Cheese 200g
Per 100 g, The Big Cheese XL Mac & Cheese 200g has less sodium (295 vs 386), more protein (4.8 vs 4.2) than Hart & Soul Thai Chicken Saucy Noodles Box 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Thai Chicken Saucy Noodles Box 330gHart & Soul
vs
The Big Cheese XL Mac & Cheese 200gThe Big Cheese
saturated (lower)
0.8 vs 1.8 g
Carbohydrate (lower)
21.4 vs 22.8 g
The Big Cheese XL Mac & Cheese 200g leads on
Protein (higher)
4.8 vs 4.2 g
Fat, total (lower)
2.9 vs 3.4 g
Sodium (lower)
295 vs 386 mg
Side by side, per 100 g
| Value | Hart & Soul | The Big Cheese |
|---|---|---|
| Energy | 571 kJ (136 Cal) | 580 kJ (139 Cal) |
| Protein | 4.2 g | 4.8 g |
| Fat, total | 3.4 g | 2.9 g |
| - saturated | 0.8 g | 1.8 g |
| Carbohydrate | 21.4 g | 22.8 g |
| - sugars | 2.9 g | 3.1 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 386 mg | 295 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Sauce: Water, Chicken, Coconut Sugar, Soy Sauce (S oybean, Wheat Flour, Salt, Water, Sugar), Rice Bra n Oil, Carrot, Chili, Garlic, Thai Basil, Chinese Ginger,
The Big Cheese: Pasta (83%) (Durum Wheat Semolina), Modified Starch (1442), Cheese Powder (6%) (Milk Solids, Cheese Solids (Pasteurised Milk, Salt, Starter Culture, Enzymes), S