Cals › Canned meals › Compare › Hart & Soul Panang Curry 250g vs Street Kitchen Tunisian Harissa Meal Kit 180g
Hart & Soul Panang Curry 250g vs Street Kitchen Tunisian Harissa Meal Kit 180g
Per 100 g, Street Kitchen Tunisian Harissa Meal Kit 180g has less saturated fat (0.1 vs 2.6) than Hart & Soul Panang Curry 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Panang Curry 250gHart & Soul
vs
Street Kitchen Tunisian Harissa Meal Kit 180gStreet Kitchen
Hart & Soul Panang Curry 250g leads on
Protein (higher)
4.2 vs 1.5 g
sugars (lower)
4.6 vs 6 g
Sodium (lower)
283 vs 2040 mg
Energy (lower)
249 vs 764 kJ
Fat, total (lower)
0.8 vs 6.2 g
saturated (lower)
0.1 vs 2.6 g
Carbohydrate (lower)
10.2 vs 28.2 g
Side by side, per 100 g
| Value | Hart & Soul | Street Kitchen |
|---|---|---|
| Energy | 764 kJ (183 Cal) | 249 kJ (60 Cal) |
| Protein | 4.2 g | 1.5 g |
| Fat, total | 6.2 g | 0.8 g |
| - saturated | 2.6 g | 0.1 g |
| Carbohydrate | 28.2 g | 10.2 g |
| - sugars | 4.6 g | 6 g |
| Dietary fibre | 3.2 g | - |
| Sodium | 283 mg | 2040 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,,MAY CONTAI N:Seasame Seeds,Tree Nuts,Soybeans,Panang Sauce: W ater, Coconut Milk, Chickpea,Carrot, Peas, Coconut Sugar,,
Street Kitchen: Vegetables, Water, Salt, Spices & Herbs, Sugar, Thickeners (Acetylated distarch adipate, Xanthan gum), Chilli (0.5%), Food Acid (Citric acid), Vinegar Powder, H