Cals › Canned meals › Compare › Hart & Soul Panang Curry 250g vs Street Kitchen Lebanese Shawarma Meal Kit 180g
Hart & Soul Panang Curry 250g vs Street Kitchen Lebanese Shawarma Meal Kit 180g
Per 100 g, Street Kitchen Lebanese Shawarma Meal Kit 180g has less sugar (2 vs 4.6), less saturated fat (0.3 vs 2.6) than Hart & Soul Panang Curry 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Panang Curry 250gHart & Soul
vs
Street Kitchen Lebanese Shawarma Meal Kit 180gStreet Kitchen
Energy (lower)
255 vs 764 kJ
Fat, total (lower)
1.7 vs 6.2 g
saturated (lower)
0.3 vs 2.6 g
Carbohydrate (lower)
8.2 vs 28.2 g
sugars (lower)
2 vs 4.6 g
Side by side, per 100 g
| Value | Hart & Soul | Street Kitchen |
|---|---|---|
| Energy | 764 kJ (183 Cal) | 255 kJ (61 Cal) |
| Protein | 4.2 g | 2 g |
| Fat, total | 6.2 g | 1.7 g |
| - saturated | 2.6 g | 0.3 g |
| Carbohydrate | 28.2 g | 8.2 g |
| - sugars | 4.6 g | 2 g |
| Dietary fibre | 3.2 g | - |
| Sodium | 283 mg | 1880 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,,MAY CONTAI N:Seasame Seeds,Tree Nuts,Soybeans,Panang Sauce: W ater, Coconut Milk, Chickpea,Carrot, Peas, Coconut Sugar,,
Street Kitchen: Water, Vegetables, Spices, Salt, Thickeners (Acetylated distarch adipate, Xanthan Gum), Cashews, Yoghurt Powder (Milk), Lime Juice Concentrate, Cream Powder (Mi