Cals › Canned meals › Compare › Hart & Soul Panang Curry 250g vs Street Kitchen Jollof Chicken Meal Kit 283g
Hart & Soul Panang Curry 250g vs Street Kitchen Jollof Chicken Meal Kit 283g
Per 100 g, Street Kitchen Jollof Chicken Meal Kit 283g has less saturated fat (0.1 vs 2.6) than Hart & Soul Panang Curry 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Panang Curry 250g leads on
Protein (higher)
4.2 vs 2.5 g
sugars (lower)
4.6 vs 6.5 g
Sodium (lower)
283 vs 967 mg
Energy (lower)
356 vs 764 kJ
Fat, total (lower)
1.1 vs 6.2 g
saturated (lower)
0.1 vs 2.6 g
Carbohydrate (lower)
14.3 vs 28.2 g
Side by side, per 100 g
| Value | Hart & Soul | Street Kitchen |
|---|---|---|
| Energy | 764 kJ (183 Cal) | 356 kJ (85 Cal) |
| Protein | 4.2 g | 2.5 g |
| Fat, total | 6.2 g | 1.1 g |
| - saturated | 2.6 g | 0.1 g |
| Carbohydrate | 28.2 g | 14.3 g |
| - sugars | 4.6 g | 6.5 g |
| Dietary fibre | 3.2 g | - |
| Sodium | 283 mg | 967 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,,MAY CONTAI N:Seasame Seeds,Tree Nuts,Soybeans,Panang Sauce: W ater, Coconut Milk, Chickpea,Carrot, Peas, Coconut Sugar,,
Street Kitchen: Vegetables [includes Tomato (41%)], Water, Sugar, Salt, Spices & Herbs, Seasoning Blend, Starch, Vinegar, Natural Colour (Paprika oleoresin), Vegetable Gum (Xan
41% meat