Cals
CalsCanned mealsCompareHart & Soul Panang Curry 250g vs Street Kitchen Arabian Kofta Meal Kit 250g

Hart & Soul Panang Curry 250g vs Street Kitchen Arabian Kofta Meal Kit 250g

Per 100 g, Street Kitchen Arabian Kofta Meal Kit 250g has less saturated fat (0.2 vs 2.6) than Hart & Soul Panang Curry 250g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Hart & Soul Panang Curry 250g
Hart & Soul Panang Curry 250gHart & Soul
vs
Street Kitchen Arabian Kofta Meal Kit 250g
Street Kitchen Arabian Kofta Meal Kit 250gStreet Kitchen
Protein (higher)
4.2 vs 2.6 g
sugars (lower)
4.6 vs 9.7 g
Sodium (lower)
283 vs 2160 mg
Energy (lower)
439 vs 764 kJ
Fat, total (lower)
1.7 vs 6.2 g
saturated (lower)
0.2 vs 2.6 g
Carbohydrate (lower)
17.5 vs 28.2 g

Side by side, per 100 g

ValueHart & SoulStreet Kitchen
Energy764 kJ (183 Cal)439 kJ (105 Cal)
Protein4.2 g2.6 g
Fat, total6.2 g1.7 g
- saturated2.6 g0.2 g
Carbohydrate28.2 g17.5 g
- sugars4.6 g9.7 g
Dietary fibre3.2 g-
Sodium283 mg2160 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Hart & Soul: MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,,MAY CONTAI N:Seasame Seeds,Tree Nuts,Soybeans,Panang Sauce: W ater, Coconut Milk, Chickpea,Carrot, Peas, Coconut Sugar,,
Street Kitchen: Water, Vegetables, Spices & Herbs, Sugar, Salt, Vi negar, Corn Starch, Rice Flour, Mineral Salt (Sodi um Tripolyphosphate), Food Acid (Citric Acid), Can ola Oil
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