Cals › Canned meals › Compare › Continental Four Cheese Pasta & Sauce 145g vs San Remo La Pasta Alfredo Single Snack 80g
Continental Four Cheese Pasta & Sauce 145g vs San Remo La Pasta Alfredo Single Snack 80g
Per 100 g, Continental Four Cheese Pasta & Sauce 145g has less sugar (2.7 vs 6.7), less sodium (795 vs 866), less saturated fat (1.6 vs 2) than San Remo La Pasta Alfredo Single Snack 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Four Cheese Pasta & Sauce 145gContinental
vs
San Remo La Pasta Alfredo Single Snack 80gSan Remo
Fat, total (lower)
3.7 vs 4.4 g
saturated (lower)
1.6 vs 2 g
sugars (lower)
2.7 vs 6.7 g
Sodium (lower)
795 vs 866 mg
Protein (higher)
13.3 vs 12.3 g
Carbohydrate (lower)
66.8 vs 71.3 g
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1550 kJ (370 Cal) |
| Protein | 12.3 g | 13.3 g |
| Fat, total | 3.7 g | 4.4 g |
| - saturated | 1.6 g | 2 g |
| Carbohydrate | 71.3 g | 66.8 g |
| - sugars | 2.7 g | 6.7 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 795 mg | 866 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (76%) wheat flour, natural colour (carotene), maltodextrin, cheese powders (4.5%) (milk) cheddar (2%), parmesan (1.5%), mozzarella (0.5%), blue cheese, st
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids, Cheese Powder (Milk) (4.5%), Thickeners (Wheat Starch, 1422), Flavours (Milk), Yeast Extract, Beverage Whitener