Cals › Canned meals › Compare › Coles I'm Free From Gluten Brown Rice Noodle Cups Beef vs Maggi Instant Noodles Cups Chicken Flavour 4 Pack
Coles I'm Free From Gluten Brown Rice Noodle Cups Beef vs Maggi Instant Noodles Cups Chicken Flavour 4 Pack
Per 100 g, Coles I'm Free From Gluten Brown Rice Noodle Cups Beef has less sugar (0.5 vs 1), less saturated fat (0.4 vs 1.4) than Maggi Instant Noodles Cups Chicken Flavour 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Gluten Brown Rice Noodle Cups BeefColes I'm Free From
vs
Maggi Instant Noodles Cups Chicken Flavour 4 PackMaggi
Energy (lower)
293 vs 340 kJ
Fat, total (lower)
0.8 vs 2.9 g
saturated (lower)
0.4 vs 1.4 g
sugars (lower)
0.5 vs 1 g
Carbohydrate (lower)
10.3 vs 14.2 g
Side by side, per 100 g
| Value | Coles I'm Free From | Maggi |
|---|---|---|
| Energy | 293 kJ (70 Cal) | 340 kJ (81 Cal) |
| Protein | 1.2 g | 1.4 g |
| Fat, total | 0.8 g | 2.9 g |
| - saturated | 0.4 g | 1.4 g |
| Carbohydrate | 14.2 g | 10.3 g |
| - sugars | 0.5 g | 1 g |
| Dietary fibre | 0.24 g | - |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles I'm Free From: see pack
Maggi: see pack