Cals › Canned meals › Compare › Ainsley Harriott Couscous Moroccan Medley 100g vs San Remo La Pasta Chicken Curry Single Snack 80g
Ainsley Harriott Couscous Moroccan Medley 100g vs San Remo La Pasta Chicken Curry Single Snack 80g
Per 100 g, Ainsley Harriott Couscous Moroccan Medley 100g has more meat (2.3% vs 0.5%), less sugar (3.4 vs 7.2), less sodium (274 vs 1240) than San Remo La Pasta Chicken Curry Single Snack 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Couscous Moroccan Medley 100g2.3% meat
vs
San Remo La Pasta Chicken Curry Single Snack 80g0.5% meat
Energy (lower)
592 vs 1520 kJ
Fat, total (lower)
1.1 vs 3.6 g
saturated (lower)
0.6 vs 1.4 g
Carbohydrate (lower)
26 vs 67.6 g
sugars (lower)
3.4 vs 7.2 g
Sodium (lower)
274 vs 1240 mg
More meat
2.3% vs 0.5%
Protein (higher)
12.1 vs 5.4 g
Side by side, per 100 g
| Value | Ainsley Harriott | San Remo |
|---|---|---|
| Energy | 592 kJ (141 Cal) | 1520 kJ (363 Cal) |
| Protein | 5.4 g | 12.1 g |
| Fat, total | 1.1 g | 3.6 g |
| - saturated | 0.6 g | 1.4 g |
| Carbohydrate | 26 g | 67.6 g |
| - sugars | 3.4 g | 7.2 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 274 mg | 1240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: Dried Couscous (81%) (Durum WHEAT Semolina), Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain BARLEY), Maltodextrin, Sunflower Seeds (1.8%
2.3% meat
San Remo: Pasta (80%) (Durum Wheat Semolina), Vegetables (Carrot, Onion, Capsicum), Thickeners (Wheat Starch, 1422), Sugar, Beverage Whitener (Milk), Romano Cheese (Milk)
0.5% meat